Marga Yoga Θεσσαλονίκη

Program

Weekly program Marga Yoga

Monday
9:30 11:00 Therapeutic Yoga I
17:30 19:00 Hatha Yoga advanced
19:00 20:30 Hatha Yoga & Pranayama
Tuesday
09:30 11:00 Therapeutic Yoga II
20:30 22:00 Holistic Yoga/Raja Yoga
Wednesday
9:30 11:00 Therapeutic Yoga I
17:30 19:00 Hatha Yoga advanced
19:00 20:30 Meditation & Pranayama
20:30 22:00 Hatha Yoga beginers
Thursday
13:30 15:00 Therapeutic Yoga II
20:30 22:00 Holistic Yoga/Raja Yoga
Friday
19:00 20:30 Hatha Yoga &Pranayama

Classes

Holistic Yoga
Hatha yoga for all levels, pranayama, and meditation. In this lesson, we always have an issue that we approach with all the tools of yoga, but also with the conscious mind, by understanding and connecting the techniques better. Suitable for pregnant women.

Hatha Yoga for Beginners
Hatha yoga, pranayama, and meditation. In this session we are working on pranayama, static postures for a deeper connection with the body and meditation. Often the session will include elements of yin yoga and healing yoga.

Hatha Yoga Advanced

Hatha yoga, pranayama, meditation. In this session we teach techniques for students with experience. In this session, we work on the basic asanas and salutations, trying to deepen our practice and understanding of our positions, body and mind within them.

Therapeutic Yoga Ι
Hatha yoga using help techniques, pranayama, and meditation. In this lesson we work on healing techniques, we work consciously with a lot of emphasis on breathing. Suitable for pregnant women.

Therapeutic Yoga II
Hatha yoga using help techniques, pranayama, and meditation. In this lesson we work on advanced healing techniques, we work consciously with a lot of emphasis on breathing. Suitable for pregnant women.

Hatha Yoga & Pranayama
In this lesson, we work in static positions to rest and recover the body and spirit from all the action of the week. Often the lessons refer to philosophical aspects of yoga, bringing the mind into practice as well through the body. Suitable for pregnant women.

Yoga Nidra and Meditation
Deep relaxation, concentration of the senses and meditation. All practice is done in savasana (supreme on the ground) and is suitable for all, experienced and non-trainees.


Prices

  • 2-3 lessons per week: 50€ / month
  • 3 months Subscription with 2-3 lessons per week: 135€
  • Unlimited lessons: 65€ /month
  • 3 months Subscription with unlimited lessons: 180€
  • 1 lesson per week: 40€ / month
  • Drop in: 13€
  • Private lessons: 25€ /lesson
  • Private therapeutic lesson: 30€ /lesson
  • 3 months Subscription: 135€
  • Yearly subscription with 2-3 lessons per week: 450€
  • Yearly subscription with unlimited lessons: 550€

Πληροφορίες