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Iyengar yoga wall

The “yoga wall” is a wall with fixed ropes that help the practitioner to enter different yoga positions safely and comfortably. It was first used by the great teacher B.K.S. Iyengar. Iyengar developed a yoga system based on alignment, balance and symmetry. This wall helped him to give these principles to his most[…]

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Rebirthing/Breathwork is a self-healing practice based on Conscious Circular Breathing, bringing radical changes in the way someone looks at life. It works on our physical body, on a cellular level, but also on our mind, our subconscious thoughts. The contribution of Breathing Conscious Breathing or Rebirthing/Breathwork is a really simple[…]

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