Marga Yoga Θεσσαλονίκη

Yoga Teacher Training, 200 hours

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Yoga Teacher Training, 200 hours

09/11/2019 - 12/07/2020

Marga Yoga and Holistic Yoga are partnering to offer a complete yoga training program for teachers. This program is inspired by classical Hatha Yoga with emphasis on the psychosomatic interpretation of asana and breathing and on the therapeutic approach of asanas for the balance of body and mind. This program is aimed at people who want to teach or experience yoga in depth. Within 10 months they will transform the body, improve breathing and concentration and they will understand the spiritual background of yoga science so that they are able to impart this knowledge.

This training will be the beginning of a long journey of self-knowledge, self-realization and transformation through the application of an integrated system of yogic philosophy, in real life.

 

The instructors are:

Kassidou Pashalia, Senior Yoga Teacher (International Yoga Federation 780H) and Rebirther / Breathworker (bio)

Stella Physika, Senior Yoga Teacher (International Yoga Federation 780H) (bio)

 

 

 

 

 

 

 

 

 

 

 

 

All participants, upon completion, will receive a Certificate of Study and an International Yoga Federation certificate.

–The course begins in November 2019 and ends in July 2020. Teaching will take place one weekend per month and requires physical attendance 3 times per week.

–Special lessons and home training will be arranged for those in the province.

 

The training includes:

200 key asanas, standing, seated, upright, reverse

All basic pranayama

Yamas & niyamas and the Eightfold Path

Mudras, bandas, mandras

History of yoga and the different types

Basic philosophical principles of yoga and yoga sutras

Vinyasa Yoga Principles

Course structure

Anatomy

Energetic Anatomy & Chakras

Vipasana Meditation

Yoga nidra

Program

9 & 10/11, Standing Asanas and Anatomy of Standing Asanas

7 & 8/12, Seated Asanas and Anatomy of Seated Asanas

11 & 12/1, Prone Asanas and anatomy of prone Asanas

15 & 16/2, Reverse Asanas and Anatomy in Reverse Asanas

14 & 15/3, Vinyasa Yoga

4 & 5/4, Pranayama, Bandas

9 & 10/5, Eightfold Path, Mundras

13 & 14/6, Yogic Philosophy & History and Yoga Sutras

4 & 5/7, Yoga Nidra, Vipassana Meditation

11 & 12/7, Yoga for the Energetic Body, Chakras & Energetic Anatomy

 

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Details

Start:
November 9
End:
12/07/2020

Venue

Marga Yoga
Μαρασλή 11
Θεσσαλονίκη, 54224 Greece
Phone:
6946461188
Website:
http://margayoga.gr

Organizers

Marga Yoga
Private: Holistic Yoga